Healthy Skin Tip: Always record what you put into your body. Acne and other infections are a direct result of a bad diet. You should make sure to eat a balanced diet consisting of fresh fruits and veggies. Do not eat fatty meats; choose lean meats. It can also help if you reduce, if not eliminate, sugar from your diet. A healthy, well-rounded diet is key to looking and feeling good.
Oily skin can respond badly to harsh astringents, so try this facial cleanser recipe made with witch hazel extract and Cetaphil cleanser for gentle yet effective cleansing. A skin care professional explains the process in this free video on skin care tips.
Expert: Angie Warner
Bio: Angie Warner became a licensed aesthetician after training at The Euro Institute of Skin Care in Portland, Oregon–one of the finest aesthetics training centers in North America.
Filmmaker: Paul Muller
Series Description: Whether you suffer from dry or oily skin, need a secret weapon against acne or aging, or just want to take better care of your body’s largest organ, these skin care tips will help. Get serious advice from a real skin care professional in this free video series.
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