Healthy Skin Tip: It's very important to track what you are eating. Your immune system can be weakened if you regularly consume fat and sugar laden junk foods. Your body cannot fight an infection on a bad diet, and acne is an infection. Skin benefits most from the consumption of fresh fruits and vegetables. Avoid processed and refined sugars, and concentrate on lean proteins instead. Eating a well-balanced diet ensures your body has the resources it needs to fight off infections, including acne.
Skincare and Makeup go hand in hand, and if you have oily skin, it is important to understand how both are affected. Pallavi Symons talks to Dr. Rashmi Shetty, our Skincare Expert, on the importance of a proper skincare routine specially for OILY SKIN, along with Product Recommendations and helpful tips for perfect skincare and fabulous makeup. This is part of our brand new series, Beauty Diaries, where the experts discuss important beauty related topics that are important for Indian women.
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