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Skin Care – How To Take Care Of And Cure Oily Skin


Healthy Skin Tip: You may want to look into what you are eating if you have severe acne. There's no evidence that junk food actually causes acne, but if you're eating more junk that healthy foods, you may be low in the nutrient that can prevent or shorten acne outbreaks. If you can, consume plenty of veggies, fresh fruit and lean meats to give your body everything it needs to perform at its best.
Skin Care – How to Take Care of Oily Skin
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Oily skin is prone to problem like pimples and acne. Surprisingly oily skin is not very difficult to manage. As with many other skin related issues oily skin can be controlled by eating right. Dr Shikha Sharma shares diet tips and home remedies for oily skin.

Foods to Avoid

1. Oily food
2. Inorganic dairy products
3. Spicy Food
4. Too much fish or red meat
5. Processed food

Food to Love

1. Fruits
2. Pulses

Organic face masks and scrubs also help to control oily skin.

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2 Comments

  1. it is kind of hard for me to understand what you are saying it will be really helpfull if you could add subtitles for many more to understand… good tips looking forward for the results…