Healthy Skin Tip: The kinds of food you eat should be your first consideration. Too much junk food is bad for your overall health and it reduces your body's capacity to fight infections like acne. Try to eat natural, healthy foods, like fruits and veggies. Meat should be trimmed of fat and consumed lean. Refined sugar such as sweets and pastries should be removed from the diet completely. This should ensure that your body has all of the vitamins and minerals necessary to function properly.
Good products in gel form, they have rosemary and tea tree for inflammations
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