Healthy Skin Tip: Fluids are a very important aspect of any diet. Many people drink things like soda when they are thirsty, but these sorts of drinks actually impede proper hydration. It is essential that you consume water, the king of beverages. Another option to water is homemade juice made from fresh produce, using a juicer. Making your own juice is a better choice than buying sugary energy drinks. Hydration is key to having a fresh complexion.
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