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Home Remedies for Glowing Skin for Oily Skin

Home Remedies for Glowing Skin for Oily Skin.

By LifeBuzzFeed.

Com.

Oily skin can be a pain to deal.

The accumulation of excess oil on the outerskin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations.

But there is one big advantage.

Oily skin tends to age better and developfewer wrinkles than dry or normal skin.

So, it’s not all bad.

The excess oil results from the sebaceousglands in the skin producing excess sebum.

Those who have this condition usually haveshiny skin and large pores.

Oily skin can be caused by genetics, dietarychoices, too much stress or hormone changes in the body due to puberty.

Women also are more prone to oily skin duringmenstrual cycles, pregnancy, or menopause and while taking birth control pills.

Oily skin can be difficult to manage, butthere are many things you can do to solve this common problem.

There is no need to use expensive, chemical-basedskin care products.

Many people have found simple home remediesto be equally effective.

Here are the top 10 home remedies for oilyskin.

1.

Egg Whites High in vitamin A, egg whites can effectivelydry out skin blemishes as well as tone and tighten up oily skin.

Whip one egg white until stiff and spreadit on your skin.

Allow it to dry and then wash it off withwarm water.

Do this twice a week.

Whip one egg white, add the juice from halfa lemon and mix it well.

Apply the mixture on your face, leave it onfor 15 minutes and then rinse it off with warm water.

This will tighten the skin and soak up excessoil.

2.

Lemon Juice Lemon juice is a good source of citric acidthat works like an astringent.

It also has antiseptic properties that canlighten skin discolorations and restore the skin’s pH balance.

Mix one teaspoon of fresh lemon juice withone-half teaspoon of distilled water.

Apply it on your skin using a cotton ball.

Leave it on for 10 minutes and then wash yourface with warm water.

Lemon juice can dry out your skin, so applysome oil-free moisturizer afterward.

Do this once daily.

Mix one tablespoon of lemon juice, one-halftablespoon of honey and one tablespoon of milk.

Apply this paste on your face and leave iton for 10 to 15 minutes before washing it off with cold water.

If done once daily, this remedy will giveyou positive results within a week.

3.

Yogurt Yogurt contains lactic acid that helps gentlyexfoliate the skin and absorbs excess oil from the face.

Apply one tablespoon of plain yogurt thoroughlyover your face and leave it on for 15 minutes.

Then rinse it off with cool water.

Do this once daily.

Alternatively, mix one tablespoon each oforganic yogurt and finely ground oatmeal.

Then stir in one teaspoon of warm honey.

Apply the mixture on your face.

Leave it on for 10 to 15 minutes and thenrinse with warm water.

4.

Tomatoes Tomatoes are great for oily skin due to theircooling, clarifying and astringent properties.

The high vitamin C content in tomatoes isvery helpful for acne-prone skin.

Plus, the natural oil-absorbing acids in tomatoeshelp get rid of excess oil.

Cut a tomato in half and rub it on your skin.

Allow the juice to soak into your skin forat least 15 minutes.

Rinse your skin with cold water, pat it dryand apply a light oil-free moisturizer.

Note: You can also make a face mask by combiningthree tablespoons of tomato juice with one tablespoon of honey.

5.

Apples Apples work as a great exfoliating agent andthey have mild antiseptic, astringent, and soothing properties that make them a greathome remedy for oily skin.

The malic acid in apples helps exfoliate deadskin cells and absorbs excess oil from the skin’s surface.

Grate half an apple and place the shreds onyour skin.

Leave it on the skin for 15 minutes and thenwash it off with tepid water.

Mix one teaspoon each of grated apple, yogurtand lemon juice to form a smooth paste.

Apply it all over your face and leave it onfor 15 minutes.

Then rinse your face with cool water.

6.

Cucumbers Cucumbers are also very beneficial for oilyskin due to their cooling, astringent, and soothing properties.

Also, the high vitamin and mineral content,including vitamins A and E, magnesium, and potassium, are good for oily skin.

Cut a fresh organic cucumber into thick slices,and rub them thoroughly on your face.

Leave it on overnight and rinse with warmwater in the morning.

Do this daily before going to bed.

Alternatively, mix one-half teaspoon eachof cucumber juice and lime juice.

Apply this mixture to your skin, let it dry,and then wash it off with warm water.

Do this daily.

This remedy can also be used to lighten frecklesand reduce sunburn.

7.

Apple Cider Vinegar Apple cider vinegar has antibacterial propertiesthat are good for acne caused by a combination of oily skin and bacteria.

Also, it is a rich source of alpha hydroxyacids (AHA) that help tone and moisturize oily skin.

You can make a homemade toner by dilutingone-fourth cup of apple cider vinegar with three-fourths cup of distilled water.

Apply this toner on your skin using a cottonball.

Leave it on for five to 10 minutes.

Then rinse it off with cool water.

Do this several times a week to see positiveresults.

Mix one teaspoon of apple cider vinegar ina glass of water and drink it every night before going to bed.

This will help balance hormones, which inturn will control the production of excess oil in the skin.

Note: If you do not have apple cider vinegar,you can use white vinegar.

8.

Milk Milk is a great oil-free cleanser that canmake oily skin soft and supple.

Milk has alpha hydroxy acids that gently exfoliatethe skin and also help maintain the skin’s natural pH balance.

Mix two or three drops of sandalwood or lavenderoil with two tablespoons of milk.

Apply the mixture on your face using a cottonball.

Gently massage the skin for a few minutesto improve blood circulation and then go to sleep.

In the morning, wash your face with cold water.

Do this daily.

9.

Aloe Vera.

Aloe vera has antimicrobial properties thatmake it ideal for treating acne-prone oily skin.

Also, aloe vera can help absorb excess oilfrom your skin’s surface.

Cut an aloe vera leaf in half and extractthe fresh gel.

Apply the gel on your face.

Let it dry and then wash your face with cleanwater.

Do this two or three times a day.

Alternatively, boil an aloe vera leaf in waterfor a few minutes.

Grind the leaf along with some honey to makea paste.

Apply it thoroughly over your oily skin.

Leave it on for 20 minutes and then rinseit off with cold water.

Do this once every week.

10.

Honey Honey can help reduce excess oil on the skin’ssurface, clear pores and even prevent wrinkles.

Honey has moisturizing properties that nourishthe skin and keep it sufficiently moisturized without making it oily.

Also, the natural antiseptic property of honeyis highly beneficial for acne-prone oily skin.

Apply a thin layer of honey over your faceand leave it on for 15 minutes.

Then wash your face.

Do this twice daily.

You can also mix a small amount of groundalmonds with honey.

Gently massage the paste onto your oily skinto remove oil and dead skin cells.

Then wipe your face with a warm cloth to openup the pores.

Do this once a week.

Use these home remedies to lessen the oilinesson your skin’s surface and refine the pores for a more pleasing look.

You are watching: Home Remedies for GlowingSkin for Oily Skin.

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10 Incredible Coconut Oil Benefits For YourHealth, Included Anti-Aging.

By LifeBuzzFeed.

Com.

Of all of the ‘super foods’ on the market,coconut oil may just be the reigning champion of them all with an endless list of benefits.

Organic virgin coconut oil has positive effectsfor every system in the human body, many of which have been tested and confirmed by scientificresearch.

From skin care and weight loss to hormonebalance and mental accuity, here we take a look at the top ten incredible benefits ofcoconut oil.

1.

Increased EnergyUnlike most other saturated fats, coconut oil is built primarily of medium-chain triglycerides(MCTs).

These fats metabolize much differently thantheir long-chain cousins which are found in abundance in meat and dairy products.

Digested MCTs are not stored as fat in thehuman body.

Instead, they are transported directly tothe liver where they are quickly converted into energy.

Consuming approximately two tablespoons ofcoconut oil every morning has been shown to increase energy levels by an average 5% ina twenty-four hour period! 2.

Fight InfectionMedium-chain triglyceride lauric acid makes up about 50% of the total fatty acid contentof coconut oil and is the main ingredient that makes this oil so amazing.

Amongst all of its other myriad of healthbenefits, lauric acid is a powerful anti-microbial, killing viruses, bacteria, protozoa, and fungiby dissolving their cellular walls.

Adding a daily serving or two of coconut oilto your diet can increase your body’s resistance to illness, improve digestive health, andeven help to heal ulcers of the stomach lining.

3.

Normalize Brain FunctionWhen digested, MCTs travel directly to the liver where they are synthesized into keytonebodies.

These chemical compounds have a positive effecton several brain disorders, most notably – epilepsy & Alzheimer’s (the most common form of dementia.

) High concentrations of keytone bodies in theblood have been shown to reduce seizures in children with drug-resistant epilepsy.

Keytone bodies also provide an alternate sourceof energy for cells in the brain which have lost the ability to process glucose, one ofthe main causes of Alzheimer’s.

4.

Decrease HungerKeytone bodies formed by MCTs have the added benefit of reducing hunger and cravings.

When eaten every day, a serving or two ofcoconut oil is a proven effective tool to help you feel full faster, avoid overeating,and snack less between meals.

5.

Weight Loss Daily consumption of coconut oil has beenshown to help with weight loss, particularly around the midsection.

By regulating appetite and improving digestion,coconut oil can make it much easier to reduce your daily caloric intake and lose weightat a healthy rate (around one to two pounds per week.

) Because it is a natural mood enhancer, coconutoil may help you to feel more motivated and energetic which can also assist with weightloss.

Coconut oil aids in balancing hormones thatreduce stress and anxiety – two of the leading causes of excessive belly fat.

Just remember that coconut oil is high incalories.

Limit your intake to one or two tablespoonsper day so as not to unwittingly sabotage your weight-loss efforts.

6.

Reduce Risk of Heart DiseaseDisregard the old myth that all saturated fats are bad for you and a leading cause ofheart disease.

Coconut oil has been shown to improve overallcholesterol by simultaneously increasing HDL (good) and lowering LDL (bad) levels.

It does this by helping the body to convertcholesterol in the blood stream into a usable form, thus reducing plaque build-up in arteries.

MCTs in coconut oil may also work to reducetriglycerides, improve blood coagulation, and perform antioxidant functions in the bloodstream, further diminishing the risk of heart disease.

7.

Skin Health and Anti-AgingFull of antioxidant vitamin E, coconut oil is a wonderful natural moisturizer that canhelp to heal damaged skin, reduce signs of aging, strengthen the epidermis against cellulite,fade stretch marks, and eliminate keratosis pilaris.

Coconut oil offers natural protection fromharmful UV radiation.

It can even be used to prevent or heal microbialand fungal skin infections such as those that cause or exacerbate cracked heels and acne.

Apply organic virgin coconut oil directlyto skin for a soothing therapuetic experience that also smells fantastic.

8.

Hair HealthJust as it does for skin, coconut oil can also protect hair from sun damage and dehydration.

Massage organic virgin coconut oil into scalpand work through hair before visiting the beach or swimming pool to shield skin andhair from harmful UV radiation and chemicals, and to seal in moisture.

When used regularly, coconut oil can alsowork to reduce or eliminate dandruff and other scalp irritations.

Remember, with coconut oil a little bit goesa long way.

Use about a tablespoon at a time until youget a feel for exactly how much you will need to moisturize your scalp and hair.

9.

Better Nutrient AbsorptionWhen ingested, coconut oil helps the digestive tract to better absorb fat-soluable vitaminsA, D, E, and K.

If you take supplements for these nutrients,consider washing them down with a tablespoon of organic virgin coconut oil.

If the idea of swallowing a spoonful of oilmakes you cringe, try using coconut oil in place of olive oil or butter when cookingor dressing your vitamin-rich veggies.

The unique flavor pairs well with many leafygreens and because of coconut oil’s medium-chain structure, it won’t break down when exposedto heat.

Coconut oil also makes a delicious additionto baked foods, smoothies, and desserts.

10.

Stabilize Thyroid and Blood-sugarMCTs in coconut oil assist in the conversion of cholesterol into pregnenolone – one ofthe building blocks for synthesis of human hormones such as those responsible for healthythyroid function.

A daily serving of coconut oil can also helpthe body to use insulin more efficiently and stabilize blood-sugar levels.

As you can see, coconut oil possesses a powerfullist of health and beauty benefits and is an ingredient that everyone should have intheir home.

You are watching: 10 Incredible Coconut OilBenefits For Your Health, Included Anti-Aging.

By LifeBuzzFeed.

Com.

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Share with us your knowledge and what youthink about this video.

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