Beauty Tips For Girls || Health And Beauty || Dry And Oily Skin || In Urdu Hindi Video

Healthy Skin Tip: The old adage 'You are what you eat' has some truth in it. If you eat a lot of processed or junk food items, you hamper your body's abilities to fight off infections like acne. To prevent this, make sure your diet includes a lot of fresh fruits and vegetables. Work to reduce the amount of sugars and fats in your diet. If you do this, your body will have everything it needs to be at its best.
lemon main 6% citric acid hota h,ye aik naturel bleaching agint hay jo skin ko lighten krny k liye boht effective hay,masoor daal m bharpoor miqdaar main proteen hay jo jo fairness k liye moaser hay,milk main proteen,minerals,vitamins,aur lictic acid h,agg main riboflavin aur vitamin b2 mojood h,
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