Healthy Skin Tip: Increase your vitamin A and beta carotene intake to help stop acne. Both of these nutrients, taken as supplements or eaten in foods which are high in their content, help to make skin healthier and strengthen your immune system. Try eating some cantaloupe and carrots, or kale and spinach, to get the levels you need to clear up your skin.
Today’s hep with skincare segment is courtesy of Skin Renewal Method ( by Bay Harbour Med Spa ( A polite young man from India wrote to me asking which sunscreen would most be suited for him as he has oily skin. I hope you’ll find this short video to be helpful and informative. If you do – please LIKE, SHARE and SUBSCRIBE to my channel. If you have a skincare related question for me please feel free to email me at AskAboutSkinCare(at)Gmail(dot)com or below in the comment section.
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